NOTES
Kefir is fermented milk drink similar to a thin yogurt or ayran, made from kefir grains (colonies of bacteria, yeast, proteins and sugars) that look like tiny buds of cauliflower, fermented with cow, goat, or sheep milk. Kefir is originated from North Caucasus, where shepherds in the mountains discovered that fresh milk carried in their traditional goatskins would occasionally ferment into a refreshing, effervescent beverage. They learned to control the fermentation using “kefir grains”.
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